So I think I have found something that works for me....
by Moon
(Sacramento Ca)
So there has been a combo of stuff I have been taking that has changed my life. I have been taking a "smooth" like drink called green vibrance,Digest gold with probiotics, and a high b complex.With taking this stuff my depresion is almot none. I am having nomal bowel movements, and I have a max of no more than two a day. Which is a bog deal for me since I was in there at least 6 or 8 times a day.....
So for me this works and with eating smart and healthy and working out (bike ridding and hiking) I can have a some what normal life and I can eat cheese again!!
Moon