http://www.ibs-life.com/irritable-bowel-syndrome-blog.html The Irritable Bowel Syndrome Blog keeps you up to date with every new addition and update to the IBS-Life.com website. Subscribe here. en-us irritable bowel syndrome Thu, 11 Mar 2010 13:51:30 GMT Thu, 11 Mar 2010 13:51:30 GMT ibs-life.com http://www.ibs-life.com/leaky-gut-and-autoimmune-disease.html Thanks to everyone who put this website together and to everyone who contributes to it. It's nice to see a community of people who are committed to the Thu, 11 Mar 2010 13:51:26 GMT http://www.ibs-life.com/my-experience.html Dear All, I am suffering from IBS for the past 17 years. Mine was more diarrhea oriented and gets worse when I am stressed. I had to empty my bowels 5-6 Mon, 08 Mar 2010 13:44:11 GMT http://www.ibs-life.com/ibs-podcast.html Hi all, On the IBS-Life.com website we've started to try out a variety of features that we hope will encourage our visitors to interact with each other. A few examples are things like the "Have Your Say" section and Stories/Tips sections that anyone can contribute to. We've also started recording many more Podcasts and have started adding them to them to our multimedia section of the website. These Podcasts are created directly from feedback we've received from Messages to us. If you have would like to suggest topics for discussion please leave us a note via the 'contact Us' section. We hope that you enjoy them and we look forward to recording many more for the future. Take care Kev Sun, 07 Mar 2010 16:04:04 GMT http://www.ibs-life.com/bowel-problems.html Bowel problems seem to be increasingly common in this modern and fast-paced society. Perhaps it can only be expected given our lifestyles. Thu, 04 Mar 2010 08:55:30 GMT http://www.ibs-life.com/e-zine.html Get IBS news, tips and ideas by subscribing to our FREE bi-monthly e-zine Wed, 03 Mar 2010 21:37:47 GMT http://www.ibs-life.com/diet-sheets-for-ibs.html Diet sheets for ibs are extremely useful, so here is a printable one you can download. Keep it on your fridge door and save your brain from trying to remember all the time! Sun, 28 Feb 2010 12:41:27 GMT http://www.ibs-life.com/natural-foods-for-ibs.html Eating food from natural sources, without all the nasty stuff that some companies add to them, is the way that God intended it. We poison ourselves with Sat, 27 Feb 2010 11:23:47 GMT http://www.ibs-life.com/julie.html Several months ago i went through a phase where i couldn't open my bowels for up to ten days, i contacted this website which helped me enormously. I tried Thu, 25 Feb 2010 16:14:01 GMT http://www.ibs-life.com/the-bare-arsed-facts-about-crohns-disease.html I am SO very excited I want to shout out to the world !! I have written a book - No-one was willing to publish it - But I did not give up - I self published Thu, 25 Feb 2010 15:33:38 GMT http://www.ibs-life.com/ibs-podcast-episode6.html This IBS podcast was made by the IBSLife.net team (Kev, Sian and Rick). Today Rick reveals how he was able to eliminate his IBS symptoms for one full month. Thu, 25 Feb 2010 12:34:31 GMT http://www.ibs-life.com/cures-for-ibs.html In my search to find cures for IBS, I tried this simple experiment for one month, and it worked! This is my IBS Cure. Thu, 25 Feb 2010 11:57:05 GMT http://www.ibs-life.com/search.html From here you can search for any articles or information on the IBS-Life.com website using keywords Wed, 24 Feb 2010 17:33:05 GMT http://www.ibs-life.com/chris.html Feeling a bit sensitive over last few weeks. Was diagnosed last October 2009 and this is worstattack I have had since diagnosis. Thought I had this Wed, 24 Feb 2010 13:18:12 GMT http://www.ibs-life.com/struggling-on.html Feeling a bit fed up now really. Started a new job last week and really thought I'd find things easier. But it's still an ongoing struggle. Worrying about Wed, 24 Feb 2010 13:17:52 GMT http://www.ibs-life.com/i-hate-ibs.html Well, where to start! I've lived with IBS for almost 20 years, the debilitating kind where I do find it a challenge almost every single day. As a bonus, Wed, 24 Feb 2010 13:17:30 GMT http://www.ibs-life.com/foods-to-avoid-with-ibs1.html I am a woman in my early thirties and have suffered IBS for about ten years, but I did not realize for a long time that there were foods to avoid with Tue, 23 Feb 2010 17:32:15 GMT http://www.ibs-life.com/ibs-podcast-episode5.html This IBS podcast was made by the IBSLife.net team (Kev, Sian and Rick). Today we discuss our recent absence and some new and exciting community-based additions to the website. Sun, 21 Feb 2010 17:11:53 GMT http://www.ibs-life.com/my-ibscuring-diet-it-works-but-its-sooo-hard-to-keep-up.html I tried so hard to start a new eating regime/experiment after Christmas and for the month of January I only ate natures foods - namely: organic vegetables Sun, 21 Feb 2010 09:40:49 GMT http://www.ibs-life.com/ibs-at-school.html I'm 15 years old and have had IBS for as long as I can remember. Although it was only once every few months, after having my appendix explode and later Sun, 21 Feb 2010 07:58:52 GMT http://www.ibs-life.com/help-me.html i need help because i find it very hard to breathe and i can't cope with normal life unless i'm working constantly while i am awake. this leaves me drained Sun, 21 Feb 2010 07:58:27 GMT http://www.ibs-life.com/another-bad-week-at-school.html The weekend is finally here. It's been a long tedious week at school. The IBS has been particularly bad this week and I have been pushed almost to the Sat, 20 Feb 2010 16:46:32 GMT http://www.ibs-life.com/ibs-and-acid-reflux-is-keeping-me-awake.html Here I am sat up in bed at 4 in the morning with both IBS symptoms and acid reflux. I've got a busy day ahead and once again IBS is playing it's part Sat, 20 Feb 2010 16:46:04 GMT http://www.ibs-life.com/ibs-and-chrons-disease.html Ive had IBS and Chrons Disease since I was 17. 26 this December, and my doctors and specialist are complete rubbish, Ive been on medication since 17 Fri, 19 Feb 2010 13:24:36 GMT http://www.ibs-life.com/newly-diagnosed-college-kid-help.html I am 18 years old, a freshman and living my dream of playing college softball. However, I've been suffering from severe stomach pains, nausea, and diarrhea Fri, 19 Feb 2010 10:24:15 GMT http://www.ibs-life.com/weeks-of-constant-ibs.html Hi every-one, We all know that IBS is hard to talk about, even to family, and especially on something as public as a website. But the point of IBS-Life Thu, 18 Feb 2010 20:02:56 GMT http://www.ibs-life.com/ibs-diary.html The Global IBS Diary - How do you feel right now? This is a place for all IBS sufferers to share whats happening in their lives at this moment. Thu, 18 Feb 2010 18:24:28 GMT http://www.ibs-life.com/ibs-gets-me-bullied-at-school.html I was told I had IBS by my doctor last year. He gave me some medicine (Imodium) and said that there wasn't a lot more he could do. My mum did some research Tue, 16 Feb 2010 20:19:09 GMT http://www.ibs-life.com/school-bus-trip.html Sue from the USA shares her first experience of IBS on a school bus trip Fri, 05 Feb 2010 19:55:03 GMT http://www.ibs-life.com/ibs-tips.html This is a growing list of IBS tips and ideas that will help IBS sufferers cope and deal with normal everyday issues that can sometimes seem debilitating. Sun, 29 Nov 2009 09:51:55 GMT http://www.ibs-life.com/meditation-audio.html Rick explains why he thinks meditation audio may be the Holy Grail answer to dealing with IBS anxiety symptoms! Tue, 24 Nov 2009 13:04:14 GMT http://www.ibs-life.com/IBS-in-ireland.html David from Ireland tells his story about how IBS is ruining his life Tue, 27 Oct 2009 11:24:43 GMT http://www.ibs-life.com/IBS-Audio-Program-100-review.html Rick returns to IBS-Life.com after completeing the IBS Audio Program 100 for the past 100 days. Here he lets you know exactly how he got on, and what he thinks of it. Mon, 31 Aug 2009 09:39:01 GMT http://www.ibs-life.com/IBS-in-school.html A 16 year old girl, tells her sad story of trying to cope with IBS in school, and how IBS has affected her life since being bullied in the 8th grade. Sun, 30 Aug 2009 09:40:48 GMT http://www.ibs-life.com/resources.html Our Resources page features some excellent links to other websites that may offer extra advice for sufferers of IBS. Mon, 24 Aug 2009 17:04:52 GMT http://www.ibs-life.com/ibs-symptoms-long-term.html Many people with IBS symptoms have been recommended or prescribed certain medications, drugs, and changes in diet etc, and yet despite all this, they are still suffering. Tue, 07 Jul 2009 16:46:22 GMT http://www.ibs-life.com/free-downloadable-ebooks.html Welcome to our practical library of free downloadable ebooks for IBS sufferers. Here you will find a growing collection of hand-selected books related to IBS. Mon, 06 Jul 2009 13:00:16 GMT http://www.ibs-life.com/bowtrol.html I've started using Bowtrol as an experiment to see if it helps my IBS symptoms. Mon, 18 May 2009 19:12:24 GMT http://www.ibs-life.com/may-2009-update.html May-2009-Update from the ibs-life.com team. We've been really busy recently with some new projects and thought we'd let you know some of the stuff we've been up to. Mon, 11 May 2009 09:08:58 GMT http://www.ibs-life.com/irritable-bowel-syndrome-blog.html#Rick---I'm-leaving-to-try-out-the-IBS-audio-100-program Hello to all my fellow IBS sufferers. Rick here from the IBS-Life.com website team. I just wanted to write this quick blog post to let you know that I will be taking a sabbatical from the day-to-day running of the IBS-Life.com website for a while, while I fully engage with the IBS audio 100 hypnothareapy program. I have been advised by the makers of the program to avoid any activities that are likely to cause me to think about, or remind me about IBS in general, while doing the program. This should help me to get the maximum benefit from the audio discs, and to yield the best possible results. My good friends Kev and Sian will continue to run the website while I am away, and will be happy to answer emails etc, but are under strict instructions not to forward any IBS-related correspondence to me during the time I am away. The course runs for 100 days, but I understand that some sufferers may need to do the course more than once, before a satisfactory result is achieved. I will, of course, be writing an account of my experience, and any results once I have completed the course. Until then, here's wishing you a fun and IBS-Free summer. Rick Tue, 31 Mar 2009 19:16:39 GMT http://www.ibs-life.com/habba-syndrome.html If your IBS-D is severe, then it's possible it's not IBS a all, but could be Habba Syndrome. Lori tells of an amazing discovery which COMPLETELY cured her. Tue, 24 Mar 2009 09:29:00 GMT http://www.ibs-life.com/diaphragmatic-breathing.html Learn to breathe properly! Diaphragmatic breathing may be useful for anyone that suffers from IBS related symptoms related to anxiety and worry Fri, 20 Mar 2009 09:21:13 GMT http://www.ibs-life.com/wheat-allergy.html Among the many cause of IBS a Wheat Allergy or wheat intolerance may be a major factor. By following a Wheat Free diet it may help by reducing IBS symptoms in some people. Tue, 17 Mar 2009 10:38:48 GMT http://www.ibs-life.com/cranberry-juice.html Cranberry Juice an effective preventative, and possible cure for Urinary Tract Infections, it seems also to be highly digestible for people with Irritable Bowel Syndrome. Thu, 12 Mar 2009 11:07:54 GMT http://www.ibs-life.com/depression.html IBS can cause depression in many sufferers. You may have suffered from it before your IBS, or the pain, limitations and embarrassment may be the cause. Wed, 11 Mar 2009 19:06:17 GMT http://www.ibs-life.com/mediterranean-diet.html The Mediterranean diet is a very natural and wholesome diet with plenty of fresh ingredients to help with digestion. It can very helpful for some sufferers of Irritable Bowel Syndrome. Tue, 10 Mar 2009 17:56:24 GMT http://www.ibs-life.com/levator-ani-syndrome.html I have a condition called Levator Ani Syndrome. It is a condition which makes my struggle with IBS even worse. Sun, 08 Mar 2009 11:20:12 GMT http://www.ibs-life.com/acai-berry.html With 10 times the antioxidants of red grapes and big digestive-health-benefit claims, I ask the question; Is the Acai berry any good for IBS? Sun, 08 Mar 2009 11:04:51 GMT http://www.ibs-life.com/diet-sheet-for-diverticulitis.html By downloading our diet sheet for diverticulitis you will be able to stay on the right track and keep the flare-ups to a minimum. Fri, 06 Mar 2009 19:30:37 GMT http://www.ibs-life.com/ibs-and-life.html IBS and life: My name is James I have had IBS for as long as I can remember. Tue, 03 Mar 2009 11:50:44 GMT http://www.ibs-life.com/relief-for-constipation.html There is an endless array of pills, potions and remedies to provide relief for Constipation, but could the answer be something as simple as drinking more water? Mon, 02 Mar 2009 23:10:56 GMT