Em

I really don't like IBS. it makes me really really really mad.
I really just don't understand what causes it to happen and everyone says stress
but i feel like the IBS is whats making me even more stressed :/
how am i suppossed to get less stressed?
i've had a stressful past and maybe that has something to do wit it.
I'd LOVE to know.. just someone tell me ALL the answers!!
Ive done so much research and i'm only a teenager.. im not suppossed to be
doing this.
I'm suppossed to be having fun!
i have so much gas. I never look normal and i can't wear any of the clothes i want.
I look pregnant..
i get acid reflux and i have to belch after i eat



Some people with IBS can just be suffering food intolerances. (gluten,dairy,fructose)
That's what I'm trying to see works for me.
If you have IBS, I would DEFINITELY try to rule out those first and look for all the underlying possible causes. Diet,health,stress levels,and foods you tolerate,and diseases.

Thanks
hope everyone has a good day>even though you may feel bad like me