IBS Help And Tips From Fellow Sufferers
Welcome to our all new and improved IBS help and tips page!
Here you can read about some of the practical tips and coping methods that fellow IBS sufferers all around the world use on a daily basis to deal with the nightmare of everyday living with IBS. You can also contribute your own tips and suggestions simply by using the form below. All the contributions are listed beneath this form... Please note: This is a fairly new page, so if there are not currently many contributions here, please visit our old IBS tips page for lots more IBS tips and help.
Do you have a great IBS Tip?
If you do, please Share it, and help
others to ease their suffering.
IBS Tips from our Friends
and Visitors....
Click below to see contributions from
other visitors to this page...
Ginger
Ginger is helpful for a wide variety of gastrointestinal ailments ranging from simple indigestion to severe nausea and cramps.
I drink ginger tea when ...
Cut out wheat
I have had IBS since i was 18, i'm now 39. my symptoms are usually bloating and wind followed by a VERY quick dash to the nearest loo. I work in the community ...
Bowel Buddies
1. There are cookies or waffers actually called Bowel Buddies available in Canada and probably could be purchased on the net. They are a little pricey ...
Tablets
Mebeverine, 3 tablets a day, 20 mins before eating x
Tips i find help!
Lying on your left side and pull your legs up to your stomach helps release trapped wind
Eating mashed potatoe,white bread and live yoghurt usually helps
...
IBS at School
I'm 15 years old and have had IBS for as long as I can remember. Although it was only once every few months, after having my appendix explode and later ...
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